Uncle Bens Express Wholegrain Mediterranean Vegetable Rice. Steamed parboiled wholegrain rice with mediterranean vegetables. Great rice deserves something special Our authentic Wholegrain Mediterranean Vegetables Rice is made with carefully selected courgettes and peppers (and a bit of Uncle Ben’s®) know-how). Simply no need for artificial flavours, preservatives or colours. Each Pouch Serves 2 Perfect in 2 minutes No artificial colours, flavours or preservatives Suitable for vegetarians
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up?
COOKING INSTRUCTIONS
How to make your rice: Squeeze the pouch to separate the rice.
Using a pan:
1. Boil 30 ml (about 2 tbsp) water
2. Add rice
3. Cover and simmer for 3 mins
Using the microwave:
1. Tear the top corner open slightly
2. Heat for 2 mins in a 700W microwave or 90 sec. in a 900W one
Ingredients
Steamed Parboiled Wholegrain Rice (69%), Tomato Paste (5.3%), Red Pepper (3.9%), Tomatoes (3.9%), Courgette (3.5%), Sunflower Oil, Green Pepper (2.7%), Cream (from Milk), Lemon Juice, Natural Flavouring, Herbs, Onion Powder, Tomato Powder, Garlic, Salt, Yeast Extract, Roasted Onion Paste, Spices